Communiversity
Afrikan Liberation Institute => Repatriation => Topic started by: Kala Kambon on Mar 06, 2012, 02:33 AM
How to Dehydrate Fruits & Vegetables Using the SunInstructionsThings You'll Need'"
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- Fruits and vegetables
- Screened tray
- 2 cinder blocks
- Aluminum foil
- Cheesecloth
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- 1 Wait for a stretch of at least three dry days when the weather is expected to reach 85 degrees F, or hotter.
- 2 Chop the fruits and vegetables you want to dehydrate into small pieces or thin slices. Keep in mind the food will shrivel once it is dehydrated.
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- 3 Place the food on a screened tray (similar to those used to steam food or to cool baked goods) made out of stainless steel, plastic or fiberglass with Teflon. Make sure the screen is safe for food to touch.
- 4 Place a piece of aluminum foil on the surface on which you will be dehydrating the fruits and vegetables. Place a cinder block on either side of sheet of foil to keep it in place.
- 5 Place the tray on the pair of cinder blocks to elevate it off the ground and allow for air movement. The reflection of the sun off the aluminum foil will increase the temperature at which the food is drying.
- 6 Place cheesecloth over the trays of food to protect the fruits and vegetables from thieving birds and insects.
- 7 Bring the fruit and vegetables indoors at night, and back out the next morning. Continue this process until the food is properly dehydrated.
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