check out my raw food blog @
http://therawpath.blogspot.com/ (http://therawpath.blogspot.com/)
this is a great way to do some mock pasta with tons of fiber the mock pasta is made out zucchini which is a great cleanser food, anti inflammatory etc. the sauce is made out of cashews (for a low fat version use sunflower seeds)
1 cup soaked cashews
2 tsp agave nectar
2 tsp onion powder
1 clove of garlic
salt to taste
1/2 cup nutritional yeast
1/4 tsp turmeric
basil leaves (optional)
cayenne powder(optional)
little bit of water to get it smooth
https://www.youtube.com/watch?v=Cm4JZQedfKo
That's the only kind of cheese fit to eat.
By the way agave nectar is higher (much) in fructose than high fructose corn syrup and should properly be titled "higher fructose cactus inulin hydrolysate".
It is not a health food. It is an expensive marketing success.