Raw Food Journey-gctid256586

[Kala Kambon]

Just want to share some of the amazing raw meals that the owner of Inity Vegan Cafe and Juice Bar has made for me this week....


Cabbage wrap with Brazil nut "meat"

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For salad orders contact Imara, owner of Inity: 0270965710

[Kwadwo Tòkunbọ̀]

Kala Kambon;256586 wrote: Just want to share some of the amazing raw meals that the owner of Inity Vegan Cafe and Juice Bar has made for me this week....


Cabbage wrap with Brazil nut "meat"

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I need that!

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[Kala Kambon]

Carrot salad with more Brazil nut balls on the side.

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[Kala Kambon]

Zucchini noodles...

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[Kwadwo Tòkunbọ̀]

Kala Kambon;256588 wrote:

Carrot salad with more Brazil nut balls on the side.

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Looks delicious!!

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[Kala Kambon]

kevlew;256590 wrote: Looks delicious!!

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It was really really good and so filling that I couldn't eat anymore food for the rest of the day.

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[Kwadwo Tòkunbọ̀]

Kala Kambon;256591 wrote: It was really really good and so filling that I couldn't eat anymore food for the rest of the day.

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This is the next phase for me. Now that I have the weight down I have to maintain.  I have Dr. Opare's books

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Same here. I also reached my goal weight so now maintaining means finding creative ways to stay on it.

[Nana]

The keys are 1. if it's white don't bite. And 2. fat makes you fat.

[Kala Kambon]

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[Ɔbenfo Ọbádélé]

Tèmi dà?

[Akosua Aya]

Kala Kambon;257083 wrote:

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This looks yummy too!! Are you going completely raw now, doing a cleanse, or something else??

I've incorporated 1 raw meal per week for the family. I'd like to increase that in increments.

[Nataki]

Wow, this looks delicious Kala. Loving the recipe ideas. :-)

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[Nataki]

I think I'm going to make spaghetti squash noodles today.

Kala Kambon;256589 wrote:

Zucchini noodles...

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kevlew;256594 wrote: This is the next phase for me. Now that I have the weight down I have to maintain.  I have Dr. Opare's books

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Same here. I also reached my goal weight so now maintaining means finding creative ways to stay on it.

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[Ama T Opare]

Looks delicious

Join the plant-based food revolution at http://foodforthesoul.opare.net

[Nataki]

Omawali;257333 wrote: So, what's all in the dish?

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https://www.jaysbakingmecrazy.com/wp-content/uploads/2015/04/IMG_2975.jpg

You super over bake the squash and then season like regular spaghetti after using a fork to get it out of the rind. Super important note: It is not soft like flour spaghetti. It's cruchy almost like a sprout. There are ways to minimize that by boiling after baking or simmering in sauce after baking. Since I try not to over cook my food like that, I usually don't do it unless I'm cooking for others who prefer it.

And that's your Best Vegan Chef food tip of the day. LOL just kidding.  

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