Ready For REVOLUTION??-gctid32309

[Kamau Kambon]

KAMAU KAMBON AT 95 YEARS OLD-
READY FOR REVOLUTION!!
HOW ABOUT YOU? ARE YOU READY TO
GO TO WORK ON THE
ONCE AND FOR ALL SOLUTION TO THE
BIGGEST PROBLEM ON PLANET EARTH?
OR ARE YOU - OVERWASTE, LAZY,
GETTIN' HIGH, BACK STABBIN', EATIN'
EVERYTHING THAT'S NOT NAILED DOWN,
DRINKIN' DEADLY ALCOHOL AND SMOKIN'
REEFER, NOT GETTING PROPER SLEEP,
PRAYIN' TO An ole' wHITE jesus, yeah,
an ole white jesus, celebratin' white
horror-days, using credit cards to the
max, going to the concerts, pimping other
KmtywS AND SELLING OUT OUR RACE,etc.?
Well, if you are doing all those things,
NO WONDER YA OUTTA SHAPE!!
Well, if YOU are tired of lyin' to yourSELF,
tired of jivin' and wafflin'- GET ON THE
CASE FOR THE Kmtyw RACE!!
GET IN SHAPE!!!
THE ANCESTORS DON'T LIKE NEGROES!!!
 
http://images.google.com/images?&um=1&hl=en&q=black+muscle+builders&&sa=N&start=40&ndsp=20
 
Assignment:
a.) True or False- that's not really a picture of Kamau Kambon
b. ) You are hereby commanded to workout for
45 minutes, at least 3 times a week, fast one
day- no meats, chicken, fish, turkey or duck-
c.) Do you think our Kmtyw Ancestors would be proud
of YOU the way you are right now?
d.) How do you exercise YOUR Kmtyw MIND? ARE U
READING RELEVANT INFORMATION?
* Just kiddin' that is not a picture of K.Kambon, for the record-
but it's close!!! I have locks!!!

[Nefertiti-Feyikemi]

I want to say im ready I dont smoke nor drink I get sleep I dont do the jesus thing, Im a picky eater, Hella days means nothing(and it really dont! because we were that as children my father made it that way) And I started a group here... Holistic Health and Wellness